Tuesday, July 1, 2014

Crepes

Methi Pudala - Crepes

Crispy veggie crepes

Vaishali's Crispy Crepes

Verde Aderezo Para Ensalada

Category :Vegan, non-fat , gluten free, Nut free
Preparation Time : 5 min.
Cooking Time: 5 min.
Skill level : easy

Ingredients:
2 tomatillos, quartered
1 avocado 
1 small white onion
5-6 cloves garlic
1 tbs lemon juice
1 tbs roughly chopped Cilantro
1 tbs finely chopped Cilantro
1 green chili finely chopped
1 ts peppercorns, crushed
1 c water to boil
salt


1. Boil tomatillo and 1/2  onion until tomatillos are sap(brownish) green from bright light green.
2. Blend tomatillos, 1/2 onion, garlic, avocado.
3. Cut the rest of the onion (1/2) very fine.
4. Blend everything together with fork. 

Fat-free Creamy Dressing

Category :Vegetarian, non-fat , gluten free, Nut free
Preparation Time : 5 min.
Cooking Time: nil
Skill level : easy

Ingredients:
1/2 c hung curd(non-fat greek yogurt)
1/2 tbs sugar plus more if desired
1 tbs lemon juice
1 tbs finely chopped onion
1/2 ts onion powder
2 big cloves garlic, finely grated
1/4 ts lemon zest
1 ts peppercorns, crushed
1 ts chili flakes
1 ts herb of your choice
2 tbs green onion,  finely chopped
salt


1. Blend everything together with fork. 

*While making salad add salad toppings likewalnut, pecan, Sunflower seeds, roasted salted cashews, slivered almonds, raisins, cranberries, dried fruits, fresh fruit segments etc.

*For herb : It depends on the ingredients pairing. For cucumber you can take mint or dill where as for bell peppers and onions oregano, same way for cabbage, carrot cilantro etc.

* Make only as much needed, extra will be ok but will become watery.

Methi Pudala - Crepes




Category :Vegan, low fat, gluten free, high in protein
Preparation Time : 10 min.
Cooking Time: 15 min.
Skill level : intermediate

Ingredients :

2 c fine kala chana besan (whole chickpea gram flour)
1 c finely chopped fenugreek
1 tbs garlic, finely chopped
1/2 c onion, very finely chopped
1 green chili, finely chopped
1 tbs cilantro, finely chopped
1/4 ts asafoetida
1 ts turmeric
1 ts red chili powder
 water as needed
salt as needed

oil as needed

1. Mix all the dry ingredients.
2. Pour water just enough to make pourable (but not watery) consistency smooth batter.
3. Heat griddle on medium high heat.
4. Pour approximately. 2 tbs batter with big spoon when griddle is hot, and spread thinly.
5. Add 1 ts oil around the crepe.
6. When its golden brown move the flat spoon around and fold it and take it out.
7. Repeat. Serve warm, with raita or sweet n spicy chutney.

*if batter doesn't feel smooth, you can leave it for few min. it will be smoother or make it ahead of time.
* You can stuff upma or poha or dry curry (like potato or paneer or mix veg.) to make it richer meal.

Watermelon Julep

Category :Vegan, fat free, gluten free, Nut free
Preparation Time : 5 min.
Cooking Time: 5-10  min.
Skill level : easy

Ingredients:
1 c watermelon juice
1 tbs Mint syrup
3-4 lime slices, seeds removed
8 cubes Mint lime ice
2 drop ginger juice

1. In a shaker add ice.
2. Add syrup, ginger, lime slices.
3. Add watermelon juice.
4. Serve in salted rim globe glass.

Ginger Julep

Category :Vegan, Jain, fat free, gluten free, Nut free


Preparation Time : 5 min.
cooking time : nil
Skill level : easy
Serves : 1

Ingredients :
1 tbs lemon juice
1/2 ts Ginger juice
1 tbs agave
1 c water
1 tbs finely chopped Mint
8-10 Mint lime ice cubes

1. In a shaker add ice.
2. Add other ingredients.
3. Shake vigorously.
4. Serve.

*For making ginger juice, finely grate ginger and squeeze through cheese cloth or strainer.

Red, white and blue lemonade

This lemonade has magical look. When you pour grenadine syrup over ice some of them will stay on ice then when you add lemonade it creates spreading hues of red from the blue rock like ice and as ice melts the blue will start turning in to purple because of acid reaction and mixing of grenadine.
Enjoy! Happy Independence day.

Category :Vegan, Jain, fat free, gluten free, Nut free


Preparation Time : 5 min.
cooking time : nil
Skill level : easy
Serves :2

Ingredients :
1 tbs lemon juice
1/2 ts Ginger juice
1/2 tbs white sugar(Otherwise hue will change)
1 c water or soda
2 tbs All natural Grenadine syrup
8-10 blue ice

1. Mix lemon juice, ginger juice and sugar.
2. Let the sugar dissolve.
3. Add water or soda
4. In a tall glass, add blue ice then grenadine syrup.
5. Add light ginger lemonade.
6. Serve.

*For making ginger juice, finely grate ginger and squeeze through cheese cloth or strainer.


Blue Ice

Category :Vegan, Jain, fat free, gluten free, Nut free

Preparation Time : 5 min.
cooking time : nil
Skill level : easy

Ingredients :
1/2  c blueberries
1/2 c blue grapes
1 tbs lemon juice
salt pepper

1. Blend everything to smooth paste 
2. Pour it in ice tray.
3. Put it in freezer section to make ice.