Greek salad

Category :Vegan,  Healthy fat

Preparation Time : 15 min.

Cooking Time: nil

Skill level : easy

Ingredients:
1 c romaine lettuce
1 c quartered cherry tomato
1 tbs green olive slices
2 tbs diced cucumber
1/2 c colored bell peppers
1/2 c diced red onion
1/4 c fresh mozzarella cheese cut into small pieces
1 ts olive oil
1 tbs finely chopped basil
salt pepper as needed

1. Toss everything together except salt.
2. keep refrigerated for at least 1/2 an hour.
3. Add salt and serve.

Couscous salad

Category :Vegan,  Healthy fat

Preparation Time : 15 min.

Cooking Time: nil

Skill level : easy

Ingredients:
1 c  couscous
1 c hot broth
1/4 c finely chopped tomato
1/4 c finely chopped onion
1 tbs finely chopped parsley
2 tbs lemon juice
1 ts olive oil
salt as needed

1. Add couscous in a 3 cup bowl with hot water and cover.
2. Let it stand for 5-7 min.
3. Add olive oil and fluff with fork.
4. Toss everything together
5. Serve.

Cardamom Safron tea

Exotic and uplifting. 

Category :Vegan, low fat 

Preparation Time : 2 min.

Cooking Time: nil

Skill level : easy

Ingredients:

1  cardamom crushed
a few strands of saffron

1 green tea bag

1 c hot water
1 tbs agave(optional)

1. In a pot mix everything, cover and after 5 min take tea bag out.
2. Let it chill. 

3. Filter the tea.

4. Enjoy!

Geranium Rose Tea

This one uplifts spirit so has a good effect on nervous system and relieves stress, depretion, anxiety and treats PMS. It is stimulating and detoxifying.

Category :Vegan, fat-free
Preparation Time : 2 min.
Cooking Time: nil
Skill level : easy

Ingredients:

1/2 c geranium rose leaves

1 green tea bag

1 c hot water

1. In a pot mix everything, cover and let it stand for 5 min.

2. Filter the tea.

3. Enjoy!

* if you like you can add 1/2 lemon sliced after filtering.

* If you like chilled use warm water and chill, filter and enjoy.

* If you want it sweet you can add 2 ts liquid sweetener.

BBQ

Nawabi Tandoori Masala
Tandoori Masala
No Fuss BBQ masala
Paneer Tikka
Baked Onion Pakoda
BBQ Pineaple
Vegan BBQ corn potato
BBQ Banana
Vegetarian BBQ

Wraps

Mexican Burrito wraps
Lavash wraps
Yummy Cabbage Kathi Rolls
Grilled burrito

Sesame seeds powder - Ellu podi

Category :Vegan, Jain, fat-free (oil optional), gluten-free, nut free, rich in protein
Preparation Time : 5 min.

Cooking Time: 15 Min.

Skill level : easy

Ingredients :

1 ts oil (optional)
1 tbs roasted chana dal (phutana dal)

1/4 c urad dal
1 c sesame seeds

10-12 peppercorns

3-4 red chilies (you can adjust spiciness according to your taste)
1/2 ts turmeric
salt as needed

1. First roast roasted chana dal, urad dal, sesame seeds and  peppercorns at medium low heat, with or without oil
2. When it starts to release an aroma and turns golden-brown, add chili and turmeric
3.  Continue roasting for another 1 min and turn the heat off.
4.  Keep moving the ingredients in the pot around otherwise it may burn since pot will be hot.
5. When it cools down, add salt and grind it.
6. Store in airtight container.
* Be careful with sesame seeds since it flutters.

=> For multiplying the recipe you don't need extra oil unless it's very large batch