Saturday, June 14, 2014

Pecan Praline Drink Powder

Category : gluten free,  natural fat, Vegetarian
Preparation Time : 5 min.
cooking time : 15 min.
Skill level : very easy

Ingredients:
1/4 c pecans
1/2 ts butter
2" cinnamon
1/2 c sugar
1/4 c skim milk powder or non fat milk powder

1. Slow roast pecan and cinnamon with butter.
2. Add sugar cook for 5 more min.
3. Let it cool.
4. Blend everything together
5. store in a airtight jar in cold place out of sunlight.


*Don't store it for very long time since it has nuts and we don't use any preservatives.

Vanilla Cashew Drink Powder

Category : gluten free,  natural fat, Vegetarian
Preparation Time : 5 min.
Skill level : very easy

Ingredients:
1/4 c cashews
2" vanilla bean 
1/4 c skim milk powder or non fat milk powder
1/2 c sugar


1. Blend everything together
2. store in a airtight jar in cold place out of sunlight.
*Don't store it for very long time since it has nuts and we don't use any preservatives.

Pina colada fizz

This mocktail is lightly sour with pineapple and bit of creaminess from coconut.

Category :Vegan, fat free, gluten free, Nut free
Preparation Time : 5 min.
Cooking Time: nil
Skill level : easy

Ingredients:
1/2 c pineapple juice
1 tbs Coconut lime sorbet
1 c strong soda
6-8 coconut ice

1. Add ice in the globe glass.
2. Next goes coconut cream.
3. Add pineapple juice and then add soda.
4. Serve immediately.

Friday, June 13, 2014

Mexican Khakhara pizza

This low fat pizza 
Category :Vegetarian, low fat Nut free
Preparation Time : 5 min.
Cooking Time: 2-3 min. each
Skill level : easy

Ingredients:
4 jeera khakhara or ajwain khakhara
2 tbs BBQ beans
1 tbs chili sauce(spicy, sour)
1 tbs tomato, diced
2 tbs onion, diced
2 tbs corn kernels, steamed
1 tbs cheese 
1 tbs finely cut cilantro
1 ts mix of crushed peppercorns, oregano, chili flakes
salt as needed

1. Heat the griddle over low medium heat.
2. Spread beans and chili sauce over one khakhara
3. sandwich with other khakhra
3. sprinkle toppings and cheese.
4. sprinkle seasoning.
5. Arrange khakhara over griddle gently.
6. Cook for 2 min.
7. Serve immediately.
8. Repeat.

Papadi pizza

Kids are going to love  tiny, crispy, yummy pizza. Ideal for kids birthday party. Goes very well as bite size appetizer for any party or get together  or just evening snacks. This doesn't  get soggy easily so works well as lunch treat also.

Category :Vegetarian, low fat, Nut free
Preparation Time : 5 min.
Cooking Time: 2-3 min. each
Skill level : easy

Ingredients:
25 baked papadies
1/2 c tomato, diced
1/2 onion, diced
1 ts garlic
1/2 c capsicum
1/4 c  cheese 
1 ts mix of  oregano and chili flakes
salt as needed

1. Arrange papadies in a baking tray.
2. Mix toppings and spoon it over papadi 1 ts each.
3. Sprinkle cheese carefully not to let it go on baking sheet.
4. Sprinkle seasoning and salt.
5. Bake papadies @ 250 degree f till cheese is lightly brown.

Khakhara pizza

Quick snack which is delicious, satisfying, healthy still loved by kids.

Category :Vegetarian, low fat Nut free
Preparation Time : 5 min.
Cooking Time: nil
Skill level : easy

Ingredients:
4 khakhara
2 tbs pizza sauce
1 tbs tomato, diced
2 ts onion, diced
1/2 ts garlic
1 tbs pineapple
2 ts capsicum
2 tbs cheese 
1 tbs fresh basil
1 ts mix of  pepper, oregano, chili flakes
salt as needed


1. Spread pizza sauce over khakhara.
2. sprinkle toppings and cheese.
3. sprinkle seasoning.
4. Ready to serve. Serve immediately.

Wednesday, June 11, 2014

Grape Cider

Soothing drink for cold outside nights after hot day in the camping or good drink during campfire.

Category :Vegan, fat free, gluten free, Nut free
Preparation Time : 5 min.
Cooking Time: 5 min.
Skill level : easy

Ingredients:
1 c black grape juice
1 star anise
3 clove
2" cinnamon
2 allspice
1 c soda
6-8 lime ice

1. Pour black grape juice in a pot.
2. Add star anise, clove, cinnamon, allspice.
3. Boil for 5 min.
4. Let it cool.
5. In a tall glass add black grape syrup.
6. Add soda and serve.