Monday, May 12, 2014

Veggie Mango Raita

Category :Vegan, Jain, low fat, gluten free, Nut free

Preparation Time : 15 min.
Skill level : easy

Ingredients :
1 tbs finely diced carrots
1 tbs onion finely chopped
1 tbs capsicum finely diced
2 tbs cucumber finely diced
3 tbs ripe mango diced
8-10 sprigs of cilantro finely chopped
1 ts sugar
1/4 ts green chili finely cut
pinch black salt
pinch peppercorn
salt as needed
3 c yogurt

1. Mix all the ingredients except yogurt.
2. Whisk yogurt for smoother texture.
3. Mix everything together.
* If mangoes are not available, you can replace it with 1 ripe banana.
* For vegan option you can take coconut yogurt instead of regular yogurt.