Its delicious, protein rich, healthy and filling.
Category :Raw, Vegan, Fat-free, Gluten free
Preparation Time :15 min.
Cooking time : nil
Skill level : Easy
Serves : 4
Ingredients :
2 c sprouted moong beans
1 ts spicy green chili, Finely cut
1/4 c white onion, Finely cut
1/4 c tomato, Finely cut
1 tbs lemon juice
1/2 ts lemon zest
1/4 c apple , Finely cut
1/4 c pomegranate seeds
1/4 c raw mango, finely diced
1/4 c grapes quartered
1 tbs cilantro, finely chopped
1 tbs vegan sugar
salt pepper to taste
1. Mix all
*For Jain preparation omit the onions.
*Some people don't like adding lemon to the sprouts or eating yogurt on side.(It creates pungent taste). In that case just add 1 tbs sour raw grated mango or mango juice.
