Hibiscus are remedy for PMS problems, cholesterol and blood pressure maintenance and quite simple to make yet satisfying.
Category : gluten free, fat free, Vegan
Category : gluten free, fat free, Vegan
Preparation Time : 5 min.
cooking time : 10 min.
cooking time : 10 min.
Skill level : easy
Ingredients:
10-12 hibiscus flowers, petals only (only red basic one), cleaned thoroughly
zest of 1 lemon
1/2 c water + 3/4 c
sugar as needed
1. boil hibiscus in 12 c water till water is reduced to 1/4 c
2. turn the heat off
3. add zest and let it cool down.
4. filter and add desired amount of sugar
5. add water or club soda when serving.
Serve chilled.
Ingredients:
10-12 hibiscus flowers, petals only (only red basic one), cleaned thoroughly
zest of 1 lemon
1/2 c water + 3/4 c
sugar as needed
1. boil hibiscus in 12 c water till water is reduced to 1/4 c
2. turn the heat off
3. add zest and let it cool down.
4. filter and add desired amount of sugar
5. add water or club soda when serving.
Serve chilled.
